Pineapple-Pepper Stir Fry Ingredients (2 servings):
-1 large thin-sliced chicken breast
-1 clove of garlic, minced
-1 green bell pepper
-1 red bell pepper
-1 can pineapple chunks in juice
-1 cup cooked pearled barley (or white rice if you prefer)
-2 tsp cornstarch (mixed well with 2 tbsp water)
-2 tbsp rice vinegar
-2 tsp brown sugar
Next I added the cornstarch mixed with water and stirred it up in the pan.
And after a few more minutes of stirring on medium heat, it was ready to serve! I'd cooked up some barley to add some fiber to the meal and make it more filling (you might prefer to use white rice, I just happen to love the texture and staying-power of barley). I also served some steamed broccoli on the side to make it a double-vegetable kind of meal.
And I had a personal-sized glass of pinot grigio from this wine stack that Justin gave me.
Love the "zipper" on the side where you break the cups loose!